Intentionology™ - Yoga Nidra
ଆପ୍ ମଧ୍ୟରେ କ୍ରୟଗୁଡ଼ିକ
1+
ଡାଉନଲୋଡଗୁଡ଼ିକ
PEGI 3
info
ଏହି ଆପ୍ ବିଷୟରେ
Yoga Nidra and more by Loren Runion
Welcome to the Intentionology App. Inside you’ll experience Intentionology’s approach to nervous system wellness with yoga nidra as the foundation, restorative yoga, and mindfulness all at the touch of a button.
Yoga nidra is an effortless, deeply relaxing form of meditation that is ideal for all levels, as even beginners can have profound experiences the first practice. Through this revitalizing practice, you can restore balance to your nervous system and transform your entire life. And it is well known that just 30 minutes of yoga nidra can help you feel like you took a 3-hour nap.
Within our app, you can access monthly curated yoga nidra meditations, restorative yoga classes, and mindfulness journaling activities that focus on a new Intention each month. Making this app your go-to space for bringing ease and intention to your yoga nidra practice and self-transformation journey.
All classes are taught by Loren Runion. Search our library of over 150+ classes to find exactly what you are looking for. Filter by focus, time, or desired transformation, type of class, and music type. You will find courses and series to help you improve your sleep, mindfulness, manifestation, stress relief, healing, and more.
Intentionology combines scientifically proven methods to support your nervous system health. Everything within the app is created with intention to help you move the needle forward on creating better self-awareness, handle stress better, have more energy and focus, feel balanced and calm, and sleep better.
As an Intentionology member, you get instant access to:
A meditation and class library that is easy to search by:
Length: 5-50 minute meditations
Focus: stress relief, sleep, nervous system, manifestation, anxiety, health and healing and more!
Monthly Series and Courses- 5-day money manifestation challenge, Finding ease, Balanced Nervous System, Better Sleep, and more.
A monthly suggested playlist, curated meditation series, and mindfulness journaling to help you stay mindful and intentional in your life and meditation practice.
Monthly Intentions that help you bring awareness to your everyday life so that your practice moves off the mat to where it counts.
Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy
Welcome to the Intentionology App. Inside you’ll experience Intentionology’s approach to nervous system wellness with yoga nidra as the foundation, restorative yoga, and mindfulness all at the touch of a button.
Yoga nidra is an effortless, deeply relaxing form of meditation that is ideal for all levels, as even beginners can have profound experiences the first practice. Through this revitalizing practice, you can restore balance to your nervous system and transform your entire life. And it is well known that just 30 minutes of yoga nidra can help you feel like you took a 3-hour nap.
Within our app, you can access monthly curated yoga nidra meditations, restorative yoga classes, and mindfulness journaling activities that focus on a new Intention each month. Making this app your go-to space for bringing ease and intention to your yoga nidra practice and self-transformation journey.
All classes are taught by Loren Runion. Search our library of over 150+ classes to find exactly what you are looking for. Filter by focus, time, or desired transformation, type of class, and music type. You will find courses and series to help you improve your sleep, mindfulness, manifestation, stress relief, healing, and more.
Intentionology combines scientifically proven methods to support your nervous system health. Everything within the app is created with intention to help you move the needle forward on creating better self-awareness, handle stress better, have more energy and focus, feel balanced and calm, and sleep better.
As an Intentionology member, you get instant access to:
A meditation and class library that is easy to search by:
Length: 5-50 minute meditations
Focus: stress relief, sleep, nervous system, manifestation, anxiety, health and healing and more!
Monthly Series and Courses- 5-day money manifestation challenge, Finding ease, Balanced Nervous System, Better Sleep, and more.
A monthly suggested playlist, curated meditation series, and mindfulness journaling to help you stay mindful and intentional in your life and meditation practice.
Monthly Intentions that help you bring awareness to your everyday life so that your practice moves off the mat to where it counts.
Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy
ଗତ ଅପଡେଟର ସମୟ
ଡେଭେଲପରମାନେ ଆପଣଙ୍କ ଡାଟାକୁ କିପରି ସଂଗ୍ରହ ଏବଂ ସେୟାର କରନ୍ତି ସେହି ଧାରଣା ସହିତ ସୁରକ୍ଷା ଆରମ୍ଭ ହୁଏ। ଆପଣଙ୍କ ବ୍ୟବହାର, ଅଞ୍ଚଳ ଏବଂ ବୟସ ଆଧାରରେ, ଡାଟା ଗୋପନୀୟତା ଓ ସୁରକ୍ଷା କାର୍ଯ୍ୟପଦ୍ଧତିଗୁଡ଼ିକ ଭିନ୍ନ ହୋଇପାରେ। ଡେଭେଲପର ଏହି ସୂଚନା ପ୍ରଦାନ କରିଛନ୍ତି ଏବଂ ସେ ସମୟାନୁସାରେ ଏହାକୁ ଅପଡେଟ କରିପାରନ୍ତି।
ତୃତୀୟ ପକ୍ଷଗୁଡ଼ିକ ସହ କୌଣସି ଡାଟା ସେୟାର କରାଯାଇନାହିଁ
ଡେଭେଲପରମାନେ କିପରି ସେୟାରିଂର ଘୋଷଣା କରନ୍ତି ସେ ବିଷୟରେ ଅଧିକ ଜାଣନ୍ତୁ
ଏହି ଆପ ଏଇ ଡାଟା ପ୍ରକାରଗୁଡ଼ିକ ସଂଗ୍ରହ କରିପାରେ
ବ୍ୟକ୍ତିଗତ ସୂଚନା, ଆର୍ଥିକ ସୂଚନା ଏବଂ ଅନ୍ୟ 3ଟି
ଟ୍ରାଞ୍ଜିଟ ସମୟରେ ଡାଟା ଏନକ୍ରିପ୍ଟ କରାଯାଇଥାଏ
ଡାଟା ଡିଲିଟ କରିଦିଆଯାଉ ବୋଲି ଆପଣ ଅନୁରୋଧ କରିପାରିବେ
ନୂଆ କଣ ଅଛି
Welcome to Intentionology
