Ukuzindla kufana namabhulokhi wokwakha, kodwa okokuqaphela. Sicabanga ukuthi unolwazi oluthile nezinye izinhlelo zokusebenza zokuzindla futhi akuzange kusebenze kahle. Kulungile, kwenzeka kwabangcono kakhulu kithi. Ngenhlanhla manje usuyakwazi okuthandayo nongakuthandi! Mhlawumbe ujabulela kuphela imisindo yemvelo, kodwa ukuzindla kwakho okuthandayo kwakunomculo? Noma ufisa ukuthi kube nokukhuluma okuningi noma okuncane ekuzindleni okuqondisiwe okuthandile? Nge-MEDItate ungakwazi ukulungisa umkhuba nezidingo zakho ukuze kube lula ukunamathela kulo mkhuba. Ekugcineni, sivame ukunamathela ezintweni esizithandayo!
Ungalahleki phakathi kwamaphodikasti, ama-exercises, izinhla zokudlalayo, izindatshana kanye nemitapo yolwazi ye-100 000 yokuzindla ongakhetha kuyo. I-MEeditate, uze lapha ukuze uzindle, ngakho-ke zilungise ngokushesha ukuzindla okuphelele futhi uqhubeke.
Imodi yethu ye-CREATE ikuvumela ukuthi udale ukuzindla okufanele izidingo zakho ngezinyathelo ezi-4 ezilula. Ukhetha isikhathi, umsindo wangemuva (noma awukho nhlobo), izwi lomfundisi kanye nezakhi zokuqondisa, ngakho-ke uma ufuna ukukhuluma okuningi noma okuncane, isingeniso nje somkhuba wakho noma ukuvivinya ingqondo. Zijwayeze, IGCINE ukuze uthole kamuva futhi ujabulele noma ubheke ukuzindla esikwenzile kokuthi HLOLA.
Dala ukuthula kwakho futhi uzindle!
I-MEeditate itholakala ngesiNgisi nangesiPolish.
Kubuyekezwe ngo-
Jan 20, 2023