Flo Period & Pregnancy Tracker

In-app purchases
4.7
3.8M reviews
100M+
Downloads
Content rating
PEGI 3
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About this app

Welcome to Flo! The world’s leading period, pregnancy, and cycle tracker. Join over 380 million members who use Flo as their go-to pregnancy & ovulation tracker & cycle calendar. With seven million five-star ratings, we're paving the way to better female healthcare by empowering people with periods to harness their body's signals.

Why choose Flo?
- Accurate Menstrual Tracker: Log your period start date in Flo’s calendar. 90% of members agree that Flo’s period predictions are accurate.*
- Ovulation and fertility window tracking: Learn about the best pregnancy days with Flo’s ovulation calendar and content, which facilitates optimal conception planning.
- Flo helps 89% of women feel prepared and aware of their body's signals.**
- Go-to pregnancy app: Information from conception to birth to motherhood. 84% of members feel more educated about pregnancy with Flo's assistance.***

Flo for Partners
Link your Flo account with your partner so they can see updates on your cycle and pregnancy. Period and fertile days predictions, we'll provide them with insights and actions they can take to support you better. Use Flo for Partners to maximize your connection when tracking your period, ovulation, or pregnancy.

There's more to tracking your period:
- Menstrual and Period Tracker: Understand symptoms like vaginal discharge and mood swings by tracking your period with Flo's ovulation and period calendar, developed in collaboration with over 100 health experts to provide valuable health insights.
- Ovulation & Fertility Window Tracker: Boost your chances of pregnancy with our ovulation calendar, which offers expert insights on fertility and support on your journey to parenthood.
- Women's Health Tracker: This is a calendar for your cycle, ovulation, weight, water intake, physical activity, sex drive, and mood. Track your symptoms to prepare for your period.
- Pregnancy Tracker App: Receive vital information for a healthy pregnancy and birth with Flo's pregnancy calendar.

How to maximize your use of Flo’s menstrual, period, and ovulation tracker and calendar:
- Anonymous Mode: Enjoy Flo while maintaining your privacy and protecting your identity. Your name, email address, and technical identifiers will not be connected to your health data in your new Flo account.
- Reminders: Personalize Flo's menstrual and period tracker with scheduled reminders to track your cycle's start and end date. Receive notifications about ovulation, forms of birth control, sleep, water intake, and more.
- Secret Chats: Safely discuss intimate topics from fertility to birth control in our supportive global community.
- Content Library: Explore thousands of articles and videos on women's health, periods, ovulation, birth control, sex, fertility, and pregnancy.
- Health Assistant: Chat with our virtual assistant about late periods, irregular cycles, PMS, etc.
- Symptom Patterns: Menstrual cycle and symptoms tracking to identify patterns in your period and better understand your body's signals.
- Wear OS complications & tiles: Set up a tile and complication on your watch for insights about your cycle.

Please note: Flo's predictions should not be considered a form of birth control.

Contact support@flo.health for assistance with our free period calendar and ovulation tracker.

To access our accessibility statement, visit: https://flo.health/accessibility-statement-android?current-location=auto-detect

Flo period tracker is compatible with Wear OS 3.

Download Flo today and join the millions of women who trust Flo as their free period and menstrual cycle tracker, calendar, and pregnancy app.

*Based on a survey of 2,000 members in 2021.
**Based on a survey of 1,900 Premium members in 2022.
***Based on a survey of 2,500 members in 2022.
Updated on
Sep 12, 2024
Events & offers

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 7 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
3.76M reviews
Ari Q
May 21, 2024
For being and app that's so focussed on women, it's surprisingly narrow-minded when it comes to women's choices. You're forced to track your fertility whether you want to or not, and you have to be subject to 95% sex content that you don't care about and can't switch off (confirmed by they Customer Support). I just want to track my period and read articles about health and PCOS, maybe use the AI from time to time, but apparently with this app you can't. Clover is a much better app :)
19 people found this review helpful
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Flo Health Inc.
June 13, 2024
Hi Ari! We truly appreciate your feedback! We put our users first and would love to hear more on what we can improve in the app to make it more useful. Please send your suggestions to support@flo.health. Your feedback will be really valuable for us. Kind regards, Flo Team
Rabiah Ravat
September 6, 2024
Used to be great. Subscription price is expensive. Not worth it. Has become a useless app now. Been using it for years, but they're always making annoying changes so people get the premium. Absolutely ridiculous. Constant bombarding of offers to get the premium version. Ridiculous how we have to pay so much to help us understand our bodies. Not everyone can afford it, even with offers. Also, when are you bringing back the dark themes? It's been so long
95 people found this review helpful
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Flo Health Inc.
December 2, 2022
Hi Rabiah! We're very sorry to hear our current prices don't work for your budget. We often run promotions where you can purchase Flo Premium at a reduced price, so be sure to keep an eye out! Our price allows us to have resources for further development of the app and keep Flo essentials completely free for everyone. Kind regards, Flo Team
Kaitlyn
September 16, 2024
Relatively good app, probably the best I've used as most apps restrict me from logging more than a certain amount of days I've had my period as I have very long periods, but I have issues with the symptom options and the money. While there's a wide range of options there's some that just aren't there (for example having a old/brown blood flow). As for the other issue, while I understand that apps need to make money, it's ridiculous to have to pay in order to better manage being a woman, jmo.
1 person found this review helpful
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What's new

Dear Flo community,
This is a technical update which helps us improve our app and make its performance even better.
Thank you for updating!

Always yours,
Flo team

P.S.: If you like our app please don’t hesitate to rate and review us!